Seasonal fruits rich in Vitamin C can also aid in fighting the vaccine side effects. Being properly hydrated will not only prevent you from feeling sick but may also help to shorten the duration and intensity of side effects.Įat a well-balanced diet: To avoid serious side effects, a well-balanced diet is essential. Super foods like green vegetables, turmeric, and garlic, that are high in nutrients and boost immunity, should be included in your diet.
DOSĭrink a lot of water: Staying hydrated is extremely important both before and after your vaccination. The most common side effects of vaccines include muscle pain, fatigue, headache, and fever. While people are attempting all possible precautions to combat the infection, The Government of India launched their much-anticipated vaccination drive bringing hope to all. As million take their vaccine doses, rumours around what to do before and after vaccination are also spreading. To help you prepare for your COVID-19 vaccine, here are some comprehensive dos and don’ts. Like the 1918-20 Spanish flu, the second wave of the COVID-19 pandemic has been more concerning than the first.
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